Why Does It Feel Like My Mattress Is Moving? (Update 2024)

Imagine sleeping on your bed at night and suddenly realizing that your mattress is moving or slipping off.

This feeling is so strange, right?

And you are thinking in the middle of the night why does it feel like my mattress is moving?

There are lots of reasons why you feel like your mattress is moving or something is crawling in your bed.

It could be mental stress or sleeping disorders that provoke a feeling that something is moving inside your mattress.

Or there may be mice under your mattress who are crawling inside your mattress.

Or maybe improper framing, mattress size and lack of gripping ability can be the cause of this problem.

Let’s know what is the actual cause of your problem and how can you fix it.

Do You Have Any Sleep Conditions?

First, there are lots of people and sites talking about some stupid ghost theories which are crap.

In Most Cases, the cause of the problem can be your mental stress, sleeping disorder, or imbalance in your mental health.

If you have these problems then don’t worry because there are thousands of people facing this problem and cured it.

Let’s look at some disorders and symptoms so if you are facing this problem then we also have a solution for you.

What’s the solution?

First, you need this solution only if you feel like your mental health is not okay.

Are you 100% sure that your mind and body are stable? Because most of the time people who are suffering from these types of syndromes feel this problem.

So if you have these health issues then always talk to your doctor first about these discomfort in your sleep.

They will diagnose the cause of the problem and give you professional guidance.

But if you are sure that your body and mind are perfectly fine then there can be other reasons why you feel like your mattress is moving.

Also Read: How To Steam Clean A Mattress For Bed Bugs

Why Does it Feel Like My Mattress is Moving? Reasons with solution

There can be many reasons why you are feeling that your mattress is moving or something is moving inside your mattress.

But one reason can’t be true which is ghosts, most people are talking about there can be a ghost or their bed being hunted which is stupid.

Here are some common reason why does it feel like your mattress is moving.

Reason 1: Wrong Bed Frame

One of the reasons why you feel like your mattress is moving is that your mattress size does not fit in your bedframe.

Because the bed frame is the one that holds your mattress in one place and if your mattress doesn’t fit in your bed frame then your mattress will slip off.

So if you have a mattress that is bigger than your bed frame then you can’t fit your mattress in your bed frame so purchase the right size of the bed frame.

If you have a small mattress and a big bed frame then your mattress is going to slip off.

So always choose your bed frame the size of a mattress.

Reason 2: There Can Be Mice Inside Your Mattress

If you have a feeling that something is crawling or moving inside your mattress then there are high chance that your mattress has mice.

So you need to inspect your mattress and make sure there are no mice inside your mattress.

Because sometimes mice crawl and get inside your mattress to hide and you can have a weird feeling like something is moving inside your mattress.

So in that case, always inspect and check every part of your mattress and find out the mice.

Reason 3: Lack of Friction

This is one of the common reasons why you feel like your mattress is moving.

Because without enough friction, the mattress is going haywire and slides.

And the main cause of the issue is the mattress materials.

So if you have a latex or memory foam mattress then they are known for absorbent behavior.

And their traction is very less so they won’t stay in one place.

So in that case, if your bed has a plastic cover then you should remove it.

Reason 4: Your Mattress is Getting Older

No matter how expensive or best your mattress is, every mattress is going to wear or tear.

The mattress structure and mattress are going to deform with time.

Mattresses accumulate millions of debris, extra fluids, dead skins, oils, and sweat over time.

And the weight of the mattress is going to get double after 10 years.

So if your mattress is older than 7 years then you should replace your mattress otherwise your mattress won’t be supportive, or comfortable, and won’t stay in one place.

Things you can do for keeping your mattress in one place

After knowing the cause of the problem, now you will need to use a solution.

There are lots of ways you can keep your mattress in one place.

Here are some proven ways to keep your mattress in one place.

Way 1: Add Velcro Strips or Ratched Straps

These straps or stips will perfectly hold your mattress in one place and keep your mattress from sliding.

Use these strips or straps on the top and bottom of your mattress for the perfect combination.

Way 2: Put Something Under your mattress

Most of the time your mattress slides because the bottling area of your mattress is slippery.

Like memory foam and latex has slippery surface, so in that case, you can put a rubber pad under your mattress.

A non-slip pad will keep the slippery surface away from your bedframe so your mattress can’t get slip off.

There are some other ways but if you use one of the above then your problem can be solved easily.

Final Words

First, don’t freak out.

The problem can be real or pseudo because mental stress can also create these types of feelings.

And if you are not suffering from any medical or mental conditions then the problem can be your mattress.

Find out the cause of the problem but if your mattress and the bedframe are okay then consult with your doctor because the problem can be your mental health.

If you have any questions regarding some weird feelings when sleeping on a mattress then you can ask them in the comment section of this article.